Biking

Well I have just been riding trying to get the lungs and heart back after the illness. I have been feeling better and I hope by the next race that I'm back in the mix for the lead. The kids are still upnorth and having a blast at the lake. They have been riding and swimming so that should make them tired at night. Today is Cece's big 40 so I hope she isn't to down in the dump about it. Good luck to all who are doing the 24/9. I do miss doing it maybe next year we will try again. Not much so see you all later.