Saturday Nate and I hit the group ride out of Hales Corners Wheel and Sprocket. The ride was a nice easy 36 plus miles at a pace of a tic or two under 20mph for the ride. After the ride we at at the bagel shop and headed home for some chores. I edged, trimmed and cut half the grass as Nate went in the pool as I finished. I then washed the truck and then cleaned up a Nate's bike. Got to sit down for a minute and then we headed to a open house and out for some Pizza at the Classic Slice. Nate spent the night at a friends and I was a sleep by a little after 9 and got up a 8:30. I think I needed the rest as I felt good today.
we loaded the bikes and went down to Kenosha for some good cross practice with the rest of the Jr team. Jeremey had a great course and practice set up. We did a nice warm up and then the time trial to set the order of the chase. We did a 3 lap pursuit that was a good way to burn the legs and lungs. After a short rest is was a 2 lap pursuit. Then to wrap it up it was a nice 1 lap burner. After a brief rest I got Nate's new mtn bike down and we went for a brief trail ride to test it. Nate said it was all good, now the test will be Sunday. Now sitting and watching the Packers. Later..
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