Today being labor day that is what I did. I washed the car and then washed and waxed my truck and my Dad's truck. Cleaned bikes and watered the plants and lawn. Then Nate and I got out and did a hill repeat workout. Have to get him climbing better so hills and sprints are going to be focused on for a while.
Tomorrow Nate and I are meeting Pat for some cross training. It should be a nice lung and leg buster. Need to get Nate going as the cross season will be here in a flash again and he loves it. I looked and there is a cross race on the same day as the wolf river race so now we will have to make a choice and I will let it up to Nate. He has not missed a WORS race but to tell you the truth I think he loves cross a little more so I could see him going that way maybe. Just have to see how the next race goes and how the first cross race goes. Can be fun either way. Later..
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