Random shots of others at Iola.

Can you tell Chris is happy to race?
Joe preparing for his start.
Amy, Regina and Nate after his race.
Joe getting his 13th finish overall payout.
Dan on the top box in his class. Nice job Dan.

Today was a nice day for a ride and then some PT. The shoulder is getting better but there is a slight catch area that is causing some pain so next we are going to try some ultra sound to try to break it up. Hopefully that will help but we are not in any hurry as Dana wants it to heal and then we will get going on the strength part of the deal. Now we Nate and I are getting ready for a track workout and this time he will have his shoes. Later..