Today I had to ride the rollers because I had to take the kids and myself to the dentist. But I was able to get a quick hard workout on the rollers. I then had to get Nate to the dinner for school tonight. It was really cool, all the schools each did a skit and they were all about the American history. Uneventful and now time to get the kids ready for bed as Cece is at night school. Oh yea time trails at Crystal Ridge start tomorrow. The registration starts at 5:15pm and mass start racing is at 6:00pm. Good Luck to those who go. Later..