Monday, April 04, 2005

Monday

Easy ride today for a recovery with the kids on rollers. We rode for 30 minutes with sprints every 5 minitues for 30 seconds. The legs felt real good and I'm looking forward to going for a long ride tomorrow. Had a school board meeting and now have to get the kids to bed. Watching the game and thinking that Ill. is going to lose. Later..

4 comments:

Ronsta, said...

Good call. Have any action riding on UNC?

Jay said...

No money just like to see anything from Ill. lose. Are you riding the drop the doc ride this Sat?

Ronsta, said...

Probably not, plan on doing trail work/riding at the s. kettles, heard they opened today. Unless we get too much rain this week, then i might ride on saturday.

Jay said...

OK just going to ride the Wheel ride in Hales Corners. I'll ride from home there and back and that will give me an extra 30.